5 Shoulder Impingement Exercises for Improved Range of Motion and Mobility

2024-02-26T20:51:06+00:00

Are you struggling with shoulder pain? If so, there's a 44%-65% chance you're dealing with shoulder impingement syndrome. Shoulder impingement occurs when your shoulder blade rubs the rotator cuff under it. This usually happens if you're making many overhead motions. That's why sports like swimming and volleyball often cause shoulder pain. One way to recover from this injury is to improve your shoulder [...]

5 Shoulder Impingement Exercises for Improved Range of Motion and Mobility2024-02-26T20:51:06+00:00

Shoulder Strain or Serious Injury? Understanding Torn Shoulder Ligament Pain

2024-01-26T22:44:56+00:00

Have you ever felt nagging pain in your shoulder after an intense workout or a sudden movement? It could be more than just a strain. If you experience specific symptoms accompanied by discomfort and pain, pay attention. This is your body's way of saying, "Hey, something might be wrong!" Keep reading for information to answer the question, [...]

Shoulder Strain or Serious Injury? Understanding Torn Shoulder Ligament Pain2024-01-26T22:44:56+00:00

Shoulder Instability: Subluxation vs. Dislocation Explained

2024-01-23T18:27:55+00:00

As many as 3.5 million people suffer from sports injuries every year. Have you injured yourself during sports or another activity? Either way, figuring out the problem is half the battle. Shoulder instability is a common issue that many people face. This often stems from two distinct problems: subluxation and dislocation. It's crucial to grasp the nuances of these [...]

Shoulder Instability: Subluxation vs. Dislocation Explained2024-01-23T18:27:55+00:00

Can a Shoulder Clinic of Boise, ID Help With My Condition?

2023-12-04T18:23:47+00:00

You're not alone if you're dealing with shoulder inflammation, pain, or another type of injury. Millions of people head to the doctor each year to find relief for ailments on their shoulders. These types of injuries can be caused by various activities, such as playing sports or doing everyday household chores. This blog will discuss how [...]

Can a Shoulder Clinic of Boise, ID Help With My Condition?2023-12-04T18:23:47+00:00

3 Risks of Delaying Shoulder Replacement Surgery

2023-09-26T22:46:03+00:00

Have you suffered from any shoulder pain in recent months? Do you feel like you have limited mobility in your arms or have trouble falling asleep at night due to the pain? Chances are good that you're in need of a shoulder replacement procedure. You may need a new shoulder if you have chronic pain and [...]

3 Risks of Delaying Shoulder Replacement Surgery2023-09-26T22:46:03+00:00

How to Recognize a Shoulder Dislocation

2023-06-23T16:29:33+00:00

How to Recognize a Shoulder Dislocation The shoulder is the most mobile joint in the human body, allowing for a wide range of motion in various directions. This mobility enables us to easily perform both small and large movements. However, due to its extreme mobility, the shoulder is more prone [...]

How to Recognize a Shoulder Dislocation2023-06-23T16:29:33+00:00

7 Pre-Workout Stretches to Avoid Shoulder Injuries

2023-01-11T17:03:23+00:00

7 Pre-Workout Stretches to Avoid Shoulder Injuries Shoulder injuries can be frustrating. These injuries can range from minor strains to more severe issues such as rotator cuff tears, which may require Boise's best orthopedic surgeon to repair. In order to prevent shoulder injuries from occurring, it is important to incorporate [...]

7 Pre-Workout Stretches to Avoid Shoulder Injuries2023-01-11T17:03:23+00:00

When to Seek Help for a Shoulder Dislocation

2022-11-03T15:33:28+00:00

When to Seek Help for a Shoulder Dislocation Shoulder pain affects 18-26% of adults at any given time. While some types of shoulder pain you can learn to live with, or simply rest until the pain goes away, if you're dealing with a shoulder dislocation, you can't simply ignore it. Keep reading to [...]

When to Seek Help for a Shoulder Dislocation2022-11-03T15:33:28+00:00

Protecting Your Shoulder While Playing Sports

2022-09-02T15:57:07+00:00

Protecting Your Shoulder While Playing Sports Your shoulders are one of the strongest assets you have, especially if you’re an athlete. Alas, while your shoulders provide an excellent range of motion, they’re also more susceptible to injury. They’re one of the most common injury locations for [...]

Protecting Your Shoulder While Playing Sports2022-09-02T15:57:07+00:00
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