As many as 3.5 million people suffer from sports injuries every year. Have you injured yourself during sports or another activity? Either way, figuring out the problem is half the battle.

Shoulder instability is a common issue that many people face. This often stems from two distinct problems: subluxation and dislocation.

It’s crucial to grasp the nuances of these conditions. Read on to learn all about shoulder subluxation vs. dislocation.

Differentiating Shoulder Subluxation and Dislocation

Shoulder subluxation and dislocation are not the same. Subluxation occurs when the shoulder feels out of place but doesn’t fully dislocate.

It’s like a partial dislocation, causing discomfort and instability without complete joint separation.

Dislocation involves the complete displacement of the shoulder joint, resulting in more severe symptoms.

Symptoms of Shoulder Instability

Does your shoulder feel out of place but not dislocated? Recognizing the symptoms is crucial in pinpointing whether one is dealing with shoulder subluxation or dislocation.

In subluxation, people may experience a sensation of the shoulder feeling out of place. This can come with mild pain and instability.

Dislocation is different. It often comes with intense pain, swelling, and visible deformity. This is because the joint separates from its socket.

Shoulder Subluxation Causes

Various factors can contribute to shoulder subluxation. For instance, weak shoulder muscles or a previous shoulder injury can increase the risk.

Activities that involve repetitive overhead motion may lead to subluxation over time.

Shoulder Dislocation Causes

Shoulder dislocation often results from a traumatic injury, such as a fall or a direct blow to the shoulder. High-impact sports, accidents, or sudden strong forces can force the shoulder out of its normal position.

Do you have loose ligaments or a history of dislocations? If so, you may be more prone to recurrent dislocations.

Shoulder Subluxation Treatment

Managing shoulder subluxation involves addressing the underlying causes and strengthening the shoulder muscles. Physical therapy can help restore stability and prevent future subluxations.

In some cases, a brace may be necessary to encourage the joint to heal.

Shoulder Dislocation Treatment

Immediate medical attention is essential for shoulder dislocation. The joint needs to be reduced or put back into place by a medical professional.

After reduction, a period of rest and immobilization is often advised. This is followed by physical therapy to regain strength and stability.

In severe or recurrent cases, surgical intervention may be necessary.

Preventing Shoulder Instability

Prevention is key to avoiding shoulder instability. Try strengthening the shoulder muscles through targeted exercises.

Do you play sports or activities with a high risk of shoulder injuries? If so, you should use protective gear and follow proper techniques.

Now You Can Distinguish Between Shoulder Subluxation vs. Dislocation

By knowing the differences between shoulder subluxation vs. dislocation, you can get treatment. A medical professional is the most qualified for diagnosing and treating these issues.

That’s why you should put your trust in Idaho Shoulder 2 Hand. We offer advanced diagnostics and treatment solutions for these problems and more.

The first step involves diagnosing the problem in Boise. Be sure to set up a shoulder appointment with Idaho Shoulder 2 Hand today.