No one wants to feel like their life is limited because of pain. There’s nothing more frustrating than not being able to do the things you need and want to do.
It’s especially frustrating when that pain is coming from a shoulder injury. The shoulder is involved in so many daily activities, that it can be really hard to continue on as normal.
Luckily, there are many treatment options depending on your specific injury. Many doctors use shoulder impingement surgery to get patients back to their normal activity levels. If that’s your treatment plan, check out this guide to get you ready!
Attend the Consultation and Pay Attention
Once you find out you’ll need surgery to help with your shoulder pain, it’s time to start really paying attention. The doctor is going to give you some information to understand what’s coming next.
During your surgery consultation, it’s a good idea to bring a list of questions you have. Then be sure to write down the answers so you can refer back later on. Knowing what you can expect through each step is going to help you start on the right foot.
Make a Plan for Post Surgery
As you prepare for surgery, a major focus is going to be getting ready for the recovery. There is always a time period when you won’t have normal mobility. Some planning ahead of time can help make that transition much easier.
Consider asking a loved one to be available to help with those tasks that have some restrictions.
Work on Mobility as Much as Possible
Any surgery is physically demanding on your body. It’s important to take some time to prepare physically beforehand as well. The better your body is working pre-surgery, the easier it will be to heal.
Ask your doctor if they have any stretching or exercise recommendations that you can work into your routine. This can help prep the area and the rest of your body as well.
Commit to Following the Plan
After you know what’s going to happen, it’s time to commit to following through. Too many patients don’t get the results they’re looking for because they don’t take recovery seriously.
The biggest mistake people make is not restricting their mobility as prescribed. This is especially difficult with a shoulder injury but it’s crucial. It’s the best way to give your shoulder a chance to heal properly after the surgery.
Getting Ready for Shoulder Impingement Surgery
Learning that you need shoulder impingement surgery can feel overwhelming. But it doesn’t have to be a bad experience with the right preparation ahead of time.
The first thing is to be sure you feel confident with your provider and their clinic. This one step is going to impact the entire process for you from beginning to end.
At Idaho Shoulder 2 Hand, we care about helping patients through it all. We offer services from advanced diagnostic techniques to surgery with specialized care. Schedule an appointment today to start your shoulder healing journey!
