Have you ever experienced a sharp pain in your shoulder that won't go away? Imagine waking up one morning, unable to lift your arm without wincing in pain. This pain could signify a more serious issue lurking beneath the surface-a torn rotator cuff. Identifying the signs early is crucial, as a torn rotator cuff can [...]
Have you ever wondered why your once-reliable joints now protest even the simplest tasks? Imagine feeling a sharp twinge whenever you lift a bag of groceries, hit the gym, or even straighten your arm-how would that impact your daily routine? Our bodies change as we age, and unfortunately, our joints are not exempt from this; elbow pain [...]
Before you channel your inner doctor after a tumble while playing or a mishap at home, let's chat about why fixing a dislocated thumb on your own may not be the best idea. A dislocated thumb is a condition that's not only painful but can lead to serious complications if not handled properly. Let's say you're in the [...]
The wrist is an intricate part of the human body. It is made up of eight small carpal bones, two long bones that connect to the forearm, and four main ligaments. An injury to the wrist can be detrimental to daily life. It's, unfortunately, relatively common. 25% of sports-related injuries happen in the hand or wrist. However, [...]
Carpal tunnel syndrome is the most common form of mononeuropathy or condition that affects a single nerve. It makes up 90% of all neuropathy cases. 1-5% of the population has carpal tunnel syndrome. Surgery is one of the best ways to relieve its painful symptoms. How long does it take to get back to normal? Read [...]
Shoulder arthritis, a condition where the cartilage in the shoulder joint deteriorates, can lead to chronic pain, stiffness, and limited range of motion. While arthritis in the knees and hips is more commonly discussed, shoulder arthritis can be just as debilitating. Fortunately, advancements in medical research have led to new treatments for shoulder arthritis that offer relief and improved [...]
Every year, shoulder pain, swelling, and immobility cause millions of Americans to see a doctor. This is according to the American Academy of Orthopaedic Surgeons which cites dislocation as the most common type of shoulder instability. Non-surgical treatments may involve activity modification, physical therapy, and medication. Specific taping techniques can also provide pain relief and stability. Read on [...]
The shoulder joint possesses more mobility than any other part of the body. That mobility, however, also makes it the least stable joint human beings have. In 1980, doctors coined the term multidirectional shoulder instability to refer to the failure of the shoulder to move the way one intends. If your shoulder won't stop when you want it to [...]
Are you dealing with AC joint separation? Recovery from AC joint separation requires patience and care. One of the best ways to recover is through specific exercises that help strengthen the shoulder and reduce pain. What movements should you do to help your shoulder? Read on for the top AC joint separation exercises. Pendulum Swings Pendulum swings [...]
Pain in your shoulder every time you lift your arm? Struggling to carry out simple tasks like reaching for a high shelf or carrying groceries? You're not alone. Many people suffer from bicep tendonitis, a painful condition that can disrupt your daily life. But how long does it take to recover? The answer varies, but [...]
Advanced Diagnostics, Treatment Solutions Specialists for Patients with Injuries and Conditions of the Shoulder, Elbow, Wrist and Hand.
Advanced Diagnostics, Treatment Solutions Specialists for Patients with Injuries and Conditions of the Shoulder, Elbow, Wrist and Hand.
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