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Shoulder Taping for Instability: Top Techniques for Pain Relief

2024-09-20T19:00:12+00:00

Every year, shoulder pain, swelling, and immobility cause millions of Americans to see a doctor. This is according to the American Academy of Orthopaedic Surgeons which cites dislocation as the most common type of shoulder instability. Non-surgical treatments may involve activity modification, physical therapy, and medication. Specific taping techniques can also provide pain relief and stability. Read on [...]

Shoulder Taping for Instability: Top Techniques for Pain Relief2024-09-20T19:00:12+00:00

Understanding Multidirectional Shoulder Instability: Key Insights

2024-08-20T16:55:45+00:00

The shoulder joint possesses more mobility than any other part of the body. That mobility, however, also makes it the least stable joint human beings have. In 1980, doctors coined the term multidirectional shoulder instability to refer to the failure of the shoulder to move the way one intends. If your shoulder won't stop when you want it to [...]

Understanding Multidirectional Shoulder Instability: Key Insights2024-08-20T16:55:45+00:00

Top AC Joint Separation Exercises to Boost Your Healing Process

2024-08-20T16:52:34+00:00

Are you dealing with AC joint separation? Recovery from AC joint separation requires patience and care. One of the best ways to recover is through specific exercises that help strengthen the shoulder and reduce pain. What movements should you do to help your shoulder? Read on for the top AC joint separation exercises. Pendulum Swings Pendulum swings [...]

Top AC Joint Separation Exercises to Boost Your Healing Process2024-08-20T16:52:34+00:00

Bicep Tendonitis Recovery: How Long Does It Take?

2024-07-22T18:50:53+00:00

Pain in your shoulder every time you lift your arm? Struggling to carry out simple tasks like reaching for a high shelf or carrying groceries? You're not alone. Many people suffer from bicep tendonitis, a painful condition that can disrupt your daily life. But how long does it take to recover? The answer varies, but [...]

Bicep Tendonitis Recovery: How Long Does It Take?2024-07-22T18:50:53+00:00

How to Sleep with Bicep Tendonitis

2024-07-22T18:49:41+00:00

In the USA, almost 30% of all healthcare visits for musculoskeletal conditions affect the tendon, including tendonitis. In particular, bicep tendonitis occurs when the tendons connecting your bicep muscles to your shoulder become inflamed. Struggling to find a comfortable position to sleep when you're dealing with this condition can feel like an endless night of tossing [...]

How to Sleep with Bicep Tendonitis2024-07-22T18:49:41+00:00

5 Essential Tips for Avoiding Complications After Hand Surgery

2024-06-19T21:16:23+00:00

Every year, roughly 15 million Americans undergo surgery for various health issues. A common body part people need surgery on is their hands. Getting hand surgery presents a unique challenge as we constantly use our hands throughout the day. If you get hand surgery, you'll want to make sure that you can make a full recovery so [...]

5 Essential Tips for Avoiding Complications After Hand Surgery2024-06-19T21:16:23+00:00

Selecting the Right Orthopedic Surgeon for Shoulder Surgery

2024-06-19T21:15:04+00:00

Choosing the right orthopedic surgeon for your shoulder surgery can seem daunting. You want a surgeon who understands your needs, has the right skills, and helps you feel at ease. You also want a surgeon who has experience in shoulder surgery and has an excellent track record. Having the right doctor means you can look [...]

Selecting the Right Orthopedic Surgeon for Shoulder Surgery2024-06-19T21:15:04+00:00

5 Elbow Mobility Exercises to Try After Surgery

2024-05-20T18:33:52+00:00

Have you ever felt the frustration of a stiff elbow after surgery? Recovering from elbow surgery can be challenging, especially when you're dealing with limited mobility and discomfort. The key to a smoother recovery lies in performing the right elbow mobility exercises. These exercises help restore movement and strength, making daily activities easier and reducing [...]

5 Elbow Mobility Exercises to Try After Surgery2024-05-20T18:33:52+00:00

How to Prepare for Shoulder Impingement Surgery

2024-05-20T18:32:34+00:00

No one wants to feel like their life is limited because of pain. There's nothing more frustrating than not being able to do the things you need and want to do. It's especially frustrating when that pain is coming from a shoulder injury. The shoulder is involved in so many daily activities, that it can [...]

How to Prepare for Shoulder Impingement Surgery2024-05-20T18:32:34+00:00

Can Carpal Tunnel Cause Elbow Pain?

2024-04-18T23:27:58+00:00

Carpal tunnel syndrome is exceptionally common, estimated to affect about 1 to 5 percent of the adult population. With so many people dealing with this disorder, it's important to know how to identify and handle carpal tunnel. But what are the causes of carpal tunnel, and how can you handle it? Can carpal tunnel cause elbow pain, [...]

Can Carpal Tunnel Cause Elbow Pain?2024-04-18T23:27:58+00:00

Advanced Diagnostics, Treatment Solutions Specialists for Patients with Injuries and Conditions of the Shoulder, Elbow, Wrist and Hand.

CONTACT INFORMATION

6590 W. Norwood Drive
Boise, ID 83704

FrontDesk@is2h.com

Office: 208-506-3665

Fax: 208-534-5056

Advanced Diagnostics, Treatment Solutions Specialists for Patients with Injuries and Conditions of the Shoulder, Elbow, Wrist and Hand.

CONTACT INFORMATION

6590 W. Norwood Drive
Boise, ID 83704

FrontDesk@is2h.com

Office: 208-506-3665

Fax: 208-534-5056

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